Health and Wellbeing

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Tatty Bumpkins Yoga and Mindfulness.

Virtual and in school delivery.

IMOVES

Dance, mindfulness, yoga, activity learning and growth mindset.

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Good Deeds

Cosmic Kids & gonoodle

Mindfulness, yoga, healthy eating, physical activity and relaxation videos for young children with really fun themes.

Treasure Trails - 14 day Well-being & Mindfulness Challenge

Mindfulness 1 by Pennine Sports Partnership

mindfulness 2 by pennine sports partnership

Change for life

Healthy lifestyle education for the whole family.

Sugar swaps

Food labels

5 -a day

Meal ideas

10min Disney shake up cards.

The DfH Eatwell Guide demonstrates Government recommendations on how to achieve a well balanced diet. Every meal you eat should contain a big portion of veg/salad/fruit.

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